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BMCF WOD WEDNESDAY 170524

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Death By 1 Power Clean + 2 Front Squats + 1 Split Jerk

With a continuously running clock perform one cycle every 2 mins:
1 Power Clean + 2 Front Squats + 1 Split Jerk, 155/105 lbs in the first 2 mins
1 Power Clean + 2 Front Squats + 1 Split Jerk, 155/105 lbs + 10 lbs in the second 2 mins
1 Power Clean + 2 Front Squats + 1 Split Jerk, 155/105 lbs + 20 lbs in the third 2 mins
Continuing for as long as you are able.

3 rounds (not for time) of:
60m Sled Push (+180/+120)
200m jog